Through this journey, I discovered that true peace and happiness are not about avoiding difficult emotions but learning to embrace and manage them effectively. This realization was life changing and led me to enhance my psychology degree by acquiring certifications in life coaching and happiness coaching. My focus now is helping others find their own path to peace and joy.

At Mind Sense, we explore how understanding and managing our thoughts can lead to greater emotional well-being. I believe that by acknowledging and addressing our emotional challenges, we can create a foundation for lasting happiness and resilience. My approach integrates warmth, positivity, and practical strategies (with a bit of humor) to help you find balance and fulfillment in your life.

When I’m not coaching, you’ll find me enjoying sunny beach vacations, spending time with family, cozying up with my cat and a good book, or experimenting with new recipes. These activities reflect my belief in living life with intention and joy.

Let’s talk and explore how we can work together to help you achieve peace and happiness in your life. Connect with me for a complimentary introductory call—I’d love to hear your story and help you find your path to a more fulfilling life.

Warmly,
Tami Vande Weerd

Credentials

Certified Professional Life Coach, Certified Life Coach Institute (International Coaching Federation accredited.)

Happiness Life Coach Certification, Transformation Academy
Life Purpose Coach Certification, Transformation Academy

B.A. Psychology, University of Iowa